Wednesday, August 8, 2012

i haven't been running

i am starting to miss running a little bit, but i think i needed a break.  i also decided not to do the georgetown to idaho springs half marathon this weekend.

maybe it's the heat.  maybe it's pure laziness.  i don't know.

what i do know is that i have been walking instead which i have really enjoyed.  it makes me feel strong.  call me crazy but i think i am going to head back into running stronger than before.


do you take breaks from running?  how long do they usually last?

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