today is my first day back to exercising in a long, long time. i'm scared, worried, excited and inspired. i am going to breathe yoga for align and flow today. tomorrow is yogacycle, which i can't wait to try. (yoga! and cycling! together!) thursday is flow and friday is yogacycle again. all this is leading up to zumba at core progression on sunday (another first!) with my friend amy.
it's my first day of many. what does your workout week look like?
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