Wednesday, January 18, 2012


i feel so good when i exercise. why, then, do i procrastinate and put it off?

it makes me feel energized and strong. it gives me a release for my stress. it helps keep me healthy. there are a million reasons to 'just do it', but it only takes one reason not to. that reason is usually one of three thing: 'it's too late to get started' or 'i don't want to get off the internet' or 'i am tired'.

do you have a problem with procrastination too? what is your excuse?

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